This episode of the podcast is a recap of two videos from the Chewjitsu Youtube channel. Both videos discuss Brazilian Jiu-Jitsu and its use in self-defense.
Episode 12 - Recovery For BJJ
On this episode of the podcast, Chewy and Eugene discuss recovery tips for BJJ including diet, supplements, stretching, meditation, tips for improved sleep, and much more.
Episode 11 - Tough Lower Belts Beating Upper Belts in BJJ
This episode recaps three videos from The Chewjitsu Youtube channel all dealing with tough lower belts beating upper belts.
Episode 10 - Cross-Training In BJJ
In this episode, Chewy and Eugene discuss how to find BJJ gyms when traveling to cross-train.
Episode 9 - Aggressiveness In BJJ
This podcast episode recaps two videos from the Chewjitsu Youtube Channel. Both videos are dealing with aggressiveness in BJJ.
Episode 8 - IBJJF Master Worlds Recap and Rule Changes
On this episode Chewy and Eugene discuss the 2019 IBJJF Master Worlds, rule changes, training around injuries, and Q&A from Youtube live.